The Not So Pretty Side to Self Care


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Creating boundaries, getting rid of toxic people.. This is the necessary side to Self Care. People are constantly talking about self care these days, myself included! I think it’s an extremely important part of life and I believe that other…

5 Ways to Cope with a Bad Mental Health Day

How to Cope with a Bad Mental Health Day We all have bad mental health days. Unfortunately, they’re way more common than people realise because not many people actually talk about the bad days they endure. It’s kind of like…

Hi, I'm Jade! I'm a 21 year old lifestyle blogger, content creator and military spouse. The list goes on!
My passion for writing started when I was a kid, constantly scribbling on everything and getting excited about buying school supplies.. as you do!
My facebook group, The Girl Boss Collective, was created to help bloggers and business owners connect and unleash the fearless within them.

How I Handle Depression and Anxiety & Why I Think it is a …

Want to know how I handle Depression & Anxiety? This post is going to be a long one, so grab some snacks and a drink or two and get reading! Depression and anxiety have been something I’ve been dealing with since…

5 Reasons Why Putting On a Brave Face Hurts Your Mental Health

If you’re putting on a brave face because you’re too scared to ask for help, please, ask for help A lot of the time when I write posts like this, I’m struggling myself. It’s like my only little cry for…

What to do when your ENTIRE identity is based around your trauma

Jade, ‘the girl with mental health problems.’ I’ve recently found out that my trauma has based my identity. I seem to be known as ‘the girl with mental health problems.’ Finding this out was a huge kick to the guts.…

Living with Anxiety & Depression; The Cruel Irony

The worst thing about living with both mental illnesses? The irony.   Anxiety Speaking from my own experience, Anxiety is constant worrying. ‘Worrying’ isn’t even the best term for it. It’s constant fear. Irrational thoughts in your head in relation…

The Grounding Technique: How to Stop a Panic Attack

The Grounding Technique Have you ever heard of the grounding technique? Chances are, if you suffer from anxiety, someone has told you about it. Whether it be a psychologist, a family member or a friend. I personally was told about…

Why Depression is my Comfort Zone and how Positive Thinking Helps

Why Depression is my comfort zone For as long as I can remember, I’ve had what feels like a black cloud hanging over me. Anywhere I go, I feel like something is missing. That something has always been true happiness.…

Life Update – Suicidal Thoughts and Enlistment Day

Life Update I’ve been putting off this post for a while now purely because I didn’t want to confront my feelings and share something so personal, however the whole point of my ‘Life Update’ series is to let my readers…

Types of Anxiety

Did you know there was different types of Anxiety? It’s important to remember that if you think you are experiencing anxiety, you should seek out professional help. The six most common types of anxiety Generalised Anxiety Disorder (also known as…

How Anxiety and Depression affect my relationship

Anxiety and Depression: How they affect my relationship I spend majority of my time overthinking everything. No matter how hard I try to forget, thoughts involving my relationship are usually what is on my mind. With everything going on right…